Individual Cognitive Stimulation Therapy
iCST

Individual Cognitive Stimulation Therapy (iCST) is an evidence-based program for people with mild to moderate dementia, adapted from group Cognitive Stimulation Therapy. It improves:

• Cognition

• Quality of life

• The caregiving relationship

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What is it?

One to one allocated time is set aside for the carer and person with dementia to carry out an activity:

• 30-minute sessions

• 3 times a week

• For 25 weeks

Each session includes:

• A themed activity such as life stories, creative tasks, or discussing current events

• Mental stimulation and meaningful interaction

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Benefits of iCST

There are many benefits to iCST, including:

• Encourages engagement and cognitive activity

• Strengthens the bond between carer and person with dementia

• Reduces carer stress and supports emotional well-being

• Flexible for use at home or in care settings

 

iCST is a low-cost, non-drug approach that supports independence, improves mood, and helps reduce strain on caregivers.

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